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4.9 / 769 reviews

Bachata For the Ladies: a Seductive Dance Class

This course aims to improve flexibility and poise, relieving stress and tension through the beauty of dance, and achieving mastery in moving gracefully and freely within the confines of your own home. You will fully engage in the rhythmic motions of a captivating bachata dance, embracing the fluidity of your body with passion and allure. Crafted by an experienced expert in Latin American dance, this course is specifically designed to elevate your dancing abilities to unprecedented levels.


Author: Tati Zhulega
15508 participants
Last updated: October 2025
Entire course
Bachata For the Ladies
USD
$190
$19.00
discount 90%
End of sale: 2 hours
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Student results

Taking this course has reignited my passion for dancing. I feel more confident and comfortable on the dance floor, all thanks to the wonderful instruction provided in this online bachata course.

This online bachata course exceeded my expectations! The instructor's clear explanations and demonstrations helped me improve my dance skills significantly.

I loved how the course focused on developing flexibility and grace through bachata. It was a great way to relieve stress and have fun while learning a new dance style.

As a beginner in bachata, I found this course to be incredibly helpful. The instructor's expertise in Latin American dances really shone through, making the learning process enjoyable and engaging.

I highly recommend this online bachata course to anyone looking to learn how to move beautifully and freely at home. The lessons are well-structured and easy to follow, even for beginners like me.

Taking this course has reignited my passion for dancing. I feel more confident and comfortable on the dance floor, all thanks to the wonderful instruction provided in this online bachata course.

This online bachata course exceeded my expectations! The instructor's clear explanations and demonstrations helped me improve my dance skills significantly.

Course includes
16 video lessons
Unlimited time access to all course materials
This program is designed specifically for women who
Why choose this course?

Tatiana, a skilled choreographer and dance instructor, as well as a competitor and victor in bachata contests, has designed an online program that is ideal for individuals aspiring to learn bachata from scratch in the comfort of their own homes.

The creator a step-by-step demonstration the dance's key elements, explaining the proper warm-up techniques for the body and instructing on the movements of the arms, feet, and hips. Tatiana also delves into how to seamlessly combine these movements into a captivating choreography or an improvised routine set to any music.

Bachata not only offers an energetic dance experience but also serves as a wonderful opportunity to enhance flexibility, gracefulness, femininity, and allure. By engaging all muscle groups during the 20-minute lessons, participants can de-stress, improve their mood, and shape their bodies. This course is suitable for individuals with low physical fitness levels, as it imposes no restrictions and requires no additional equipment.

Academic plan
Lesson 1. Bachata Fundamental Step with Hip Motion.
This lesson focuses on the core of bachata dancing - the fundamental step. Additionally, you will learn the technique of hip motion, an essential element in bachata. You will acquire the skills to synchronize your footwork with your hip movements and execute them elegantly.
Lesson 2. Bachata Fundamental.
Step with Arm Styling In this lesson, you will elevate your bachata fundamental step by incorporating arm movements, adding a touch of style. Your arms will enhance the rhythm and flow of the dance. Furthermore, you will be introduced to various arm styling variations that allow you to infuse your own unique flair into the dance.
Lesson 3. Basic Turn with Arm Styling.
In this lesson, you will learn how to perform a basic turn in bachata, while adding arm styling to enhance its elegance and style. We will teach you the proper technique for executing the turn and how to use your arms to accentuate it.
Lesson 4. Dance practice based on the material covered.
Let's dance! Let's practice everything we covered in previous lessons.
Lesson 5. Basic Step with Cross Infront plus Arm Styling.
This lesson focuses on various variations of the basic step. You will also incorporate arm styling to make the step more captivating and visually appealing. Moreover, we will guide you on coordinating your arm movements with the footwork.
Lesson 6. Step Tap, Time Step.
Discover two different types of footwork variations, namely the step tap and the time step, that can be incorporated into your bachata dancing. We will guide you on executing these steps correctly and integrating them seamlessly into your dance routine.
Lesson 7. Picala.
Learn an enjoyable and playful bachata move known as the picala. This move involves a swift change of direction and a flirtatious hip movement. We will provide step-by-step instructions on how to execute this move with finesse.
Lesson 8. Dance practice based on the material covered .
Let's dance! Let's practice everything we covered in previous lessons.
Lesson 9. Booty Roll.
In this lesson, you will learn how to perform the booty roll, a sensual bachata move that entails hip movements and quick changes of direction. We will teach you the proper coordination of your movements and how to execute the move smoothly.
Lesson 10. Box Step.
The box step is a fundamental element in bachata dancing. Familiarize yourself with the correct footwork and learn how to coordinate your movements with your partner. Additionally, we will demonstrate how to add arm styling to the box step to make it visually captivating.
Lesson 11. Arm Styling Flower.
Master the arm styling flower, a beautiful and elegant bachata move that involves intricate arm movements. We will teach you the proper technique and guide you on performing this move seamlessly.
Lesson 12. Dance practice based on the material covered
Let's dance! Let's practice everything we covered in previous lessons.
Lesson 13. Basic Step Forwards and Backwards.
Gain proficiency in stepping both forward and backward, as it is an essential aspect of bachata basics. Add your own unique style to the step and coordinate your movements with your partner.
Lesson 14. Slide.
Learn the slide, a fun and flirty bachata move that incorporates a quick change of direction and hip movements. Enhance your dance routine with this new style.
Lesson 15. Shoulder Rotation Back.
Execute the shoulder rotation back, a stylish bachata move that involves shoulder movements and quick changes of direction. We will guide you on performing this move with grace and finesse.
Lesson 16. Dance practice based on the material covered.
Let's dance! Let's practice everything we covered in previous lessons.
Meet the course author
Hello everyone, my name is Tati Zhulega. I am a professional Latin dancer and dance teacher, based in Minsk, Belarus and specialising in bachata. My mission is to help people dance to the very best of their abilities, so that they can enjoy all of the fantastic benefits that dancing has to offer.
Over the years, I have built up a wealth of experience in bachata, and I work hard to blend my passion and enthusiasm for dancing with a fun, friendly, student-centred approach. I am a strong believer in progressive learning, and my regular classes are designed to gradually build upon basic techniques, step by step, to help you become the best dancer you can be.
Over the years, I have won many bachata competitions online and offline. Now I am one of the top bachata teachers and more than 10 of my students are teaching bachata.
I teach lady style classes and couple bachata classes, create bachata shows, in-person public and private lessons, and am available for bookings for congresses and events.
If within the first 14 days after purchasing a course, you find that it does not meet your expectations, we are more than willing to issue a full refund for the cost of the course. Simply send an email to our support team at support@lifelonglevelup.org .
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